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Developing Flexibility on Oct6 2009

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Developing Flexibility Developing Flexibility All grapplers long for more flexibility.  This site is a great resource (thanks Sen).  Check it out, try it ...

Phil Migliarese Sweep on Oct6 2009

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Phil Migliarese Sweep Check out this great sweep from Phil Migliarese (Sen, this one is for you!):

Rylan Lizares – Kimura on Aug28 2009

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Rylan Lizares – Kimura Rylan Lizares (Pedro Sauer) - Kimura from the Mount Rylan is a Gracie Jiu-Jitsu Black Belt under Professor Pedro Sauer.  Rylan ...

Lovato Jr. Triangle Set Up on Aug12 2009

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Lovato Jr. Triangle Set Up Rafael Lovato Jr. has set up his own blog and posted this great triangle set up.  It is simple and ...

Helio Gracie on Aug11 2009

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Helio Gracie IN MEMORY Grand Master Helio Gracie (Oct 1 1913 - Jan 29 2009) was known as the father of Gracie Brazilian ...

Passing Open Guard on Aug10 2009

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Passing Open Guard Open Guard Passing Open Guard can be done in a variety of ways.  It is important to have more than one ...

Roy Dean – Purple Belt Requirements on Aug10 2009

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Roy Dean – Purple Belt Requirements Here is a teaser of the Purple Belt Requirements DVD realeased by Roy Dean.  As mentioned in a previous post ...

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Fall Symposium

Fall Symposium
Franco Behring Fall Symposium Read on →

Progressive Guard

Progressive Guard
Progressive Guard Franco Behring is different from most Brazilian Jiu Jitsu schools in that it develop skills from the basics and ...Read on →

Developing Flexibility

Developing Flexibility
Developing Flexibility All grapplers long for more flexibility.  This site is a great resource (thanks Sen).  Check it out, try it ...Read on →

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